Terug naar De 5 beste slaap-apps voor een goede nachtrust

Geen resultaten gevonden.

Toon meer resultaten

De 5 beste slaap-apps voor een goede nachtrust

Door Annemiek Lourensen3 juli 2022 09:002 min. leestijd0

Last van slapeloze nachten? Het lijkt misschien tegenstrijdig, maar daar kan je iPhone best bij helpen. Er zijn namelijk talloze apps die zijn ontwikkeld om je slaapgedrag te bevorderen en vast te leggen. Daarom vind je hier de 5 beste slaap-apps om een zo goed mogelijke (en leuke) nachtrust te krijgen.

1) Sleep Cycle

Een premium alarm: dat is Sleep Cycle. Deze slaaptracker houdt je slaappatronen volledig bij, analyseert de data en wekt je vervolgens tijdens je lichtste slaapfase. Nooit meer met het verkeerde been uit bed stappen!

Beschikbaarheid: gratis, verkrijgbaar in de App Store, biedt in-app aankopen.

Premium

Verder lezen?

Al vanaf slechts €5,99 per maand heb je als abonnee toegang tot al onze premium-artikelen. Zo haal je gegarandeerd nog meer uit je Apple-producten!

Kies je abonnement >Al abonnee? Log hier in

2) Sleep Talk Recorder

Snurken, slaapapneu, slaapwandelaars die zich aan hun bed stoten – je iPhone neemt zulke geluiden allemaal op met Sleep Talk Recorder en de volgende ochtend luister je het direct terug. Niet alleen handig om meer over je slaapgedrag te leren, maar ook hilarisch voor slaappraters.

Beschikbaarheid: gratis, verkrijgbaar in de App Store, biedt in-app aankopen.

3) BetterSleep

BetterSleep is voor alle nachtbrakers die een hekel aan stilte hebben. Deze geluidsbibliotheek staat vol met slaapverwekkende geluiden zoals regen en golven, die vooral zijn bedoeld om angst en stress te verminderen.

Beschikbaarheid: gratis, verkrijgbaar in de App Store, biedt in-app aankopen.

4) Reflectly

apps#8

Lig je regelmatig te woelen en draaien in bed? Schrijf je zorgen dan op in Reflectly, een app die je gerichte vragen stelt om je gedachten te ordenen. Als de chaos in je hoofd voorbij is, kun je met een gerust hart naar bed.

Beschikbaarheid: gratis, verkrijgbaar in de App Store, biedt in-app aankopen.

5) Sleepiest

apps#11

Een verhaal voor het slapengaan: Sleepiest heeft er meer dan tweehonderd. Vooral fijn voor je (klein-)kinderen, al zijn er ook verhalen gericht op volwassenen. Het enige nadeel? Dat je een woordje Engels moet verstaan.

Beschikbaarheid: gratis, verkrijgbaar in de App Store, biedt in-app aankopen.

kooptip

De iPhone 14 Pro nu tot €10 korting per maand!

Heb je al internet van KPN thuis? Profiteer dan van extra voordelen

Bekijken

Door Annemiek Lourensen

(Web)redacteur iCreate. Kocht als tiener haar eerste Apple-product: een (inmiddels antieke) iPod. Hoort haar lievelingsmuziek tegenwoordig liever live.

Lees meer »

Volgende review

Calisteniapp review: sportschool voor buiten

Cookie	Looptijd	Omschrijving
__gads	1 year 24 days	This cookie is set by Google and stored under the name dounleclick.com. This cookie is used to track how many times users see a particular advert which helps in measuring the success of the campaign and calculate the revenue generated by the campaign. These cookies can only be read from the domain that it is set on so it will not track any data while browsing through another sites.
_ga	2 years	This cookie is installed by Google Analytics. The cookie is used to calculate visitor, session, campaign data and keep track of site usage for the site's analytics report. The cookies store information anonymously and assign a randomly generated number to identify unique visitors.
_gat	1 minute	This cookies is installed by Google Universal Analytics to throttle the request rate to limit the colllection of data on high traffic sites.
_gat_UA-1134343-21	1 minute	This is a pattern type cookie set by Google Analytics, where the pattern element on the name contains the unique identity number of the account or website it relates to. It appears to be a variation of the _gat cookie which is used to limit the amount of data recorded by Google on high traffic volume websites.
_gid	1 day	This cookie is installed by Google Analytics. The cookie is used to store information of how visitors use a website and helps in creating an analytics report of how the website is doing. The data collected including the number visitors, the source where they have come from, and the pages visted in an anonymous form.
_hjAbsoluteSessionInProgress	30 minutes	No description available.
_hjFirstSeen	30 minutes	This is set by Hotjar to identify a new user’s first session. It stores a true/false value, indicating whether this was the first time Hotjar saw this user. It is used by Recording filters to identify new user sessions.
_hjid	1 year	This cookie is set by Hotjar. This cookie is set when the customer first lands on a page with the Hotjar script. It is used to persist the random user ID, unique to that site on the browser. This ensures that behavior in subsequent visits to the same site will be attributed to the same user ID.
_hjIncludedInPageviewSample	2 minutes	No description available.
_hjTLDTest	session	No description available.
AWSALB	7 days	AWSALB is a cookie generated by the Application load balancer in the Amazon Web Services. It works slightly different from AWSELB.
AWSALBCORS	7 days	This cookie is used for load balancing services provded by Amazon inorder to optimize the user experience. Amazon has updated the ALB and CLB so that customers can continue to use the CORS request with stickness.
cookielawinfo-checbox-analytics	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checbox-functional	11 months	The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checbox-others	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-advertisement	1 year	The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Advertisement".
cookielawinfo-checkbox-necessary	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-performance	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
cookielawinfo-checkbox-socialmedia	1 year	No description
cxexp	30 minutes	No description available.
cxid	session	No description available.
fnl-session-pageviews	session	Wordt gebruikt om het aantal pageviews in uw sessie bij te houden, t.b.v. het tonen van popups.
geo	session	This cookie is used for identifying the geographical location by country of the user.
iutk	5 months 27 days	This cookie is used by Issuu analytic system. The cookies is used to gather information regarding visitor activity on Issuu products.
JSESSIONID	session	Used by sites written in JSP. General purpose platform session cookies that are used to maintain users' state across page requests.
lang	session	This cookie is used to store the language preferences of a user to serve up content in that stored language the next time user visit the website.
loglevel	never	No description available.
op_s_id	session	No description
op_u_id	3 months	No description
PHPSESSID	session	The PHPSESSID cookie is native to PHP and enables websites to store serialized state data. On the Action website, it is used to establish a user session and to pass state data via a temporary cookie, which is commonly referred to as a session cookie.
ROUTEID	session	This cookie is used for directing the users to the same server.
session	30 minutes	No description available.
sp_landing	1 day	This cookie is set by the provider Spotify. This cookie is used to implement audio content from spotify on the website. It also helps in collecting information on user interaction with this audio content.
sp_t	1 year	This cookie is set by the provider Spotify. This cookie is used to implement audio content from spotify on the website. It also helps in collecting information on user interaction with this audio content.
varnish-web-id	1 hour	No description
viewed_cookie_policy	11 months	The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
vuid	2 years	This domain of this cookie is owned by Vimeo. This cookie is used by vimeo to collect tracking information. It sets a unique ID to embed videos to the website.

Cookie	Looptijd	Omschrijving
_pxhd	1 year	This cookie is used by the Zoominfo. This cookie collects information on user behaviour on multiple websites. This information is used inorder to optimize the relevance of advertisements.
GoogleAdServingTest	session	No description
IDE	1 year 24 days	Used by Google DoubleClick and stores information about how the user uses the website and any other advertisement before visiting the website. This is used to present users with ads that are relevant to them according to the user profile.
mc	1 year 1 month	This cookie is associated with Quantserve to track anonymously how a user interact with the website.
NID	6 months	This cookie is used to a profile based on user's interest and display personalized ads to the users.
test_cookie	15 minutes	This cookie is set by doubleclick.net. The purpose of the cookie is to determine if the user's browser supports cookies.

Cookie	Looptijd	Omschrijving
_fbp	3 months	This cookie is set by Facebook to deliver advertisement when they are on Facebook or a digital platform powered by Facebook advertising after visiting this website.
CONSENT	16 years 4 months 12 days 9 hours 25 minutes	These cookies are set via embedded youtube-videos. They register anonymous statistical data on for example how many times the video is displayed and what settings are used for playback.No sensitive data is collected unless you log in to your google account, in that case your choices are linked with your account, for example if you click “like” on a video.
fr	3 months	The cookie is set by Facebook to show relevant advertisments to the users and measure and improve the advertisements. The cookie also tracks the behavior of the user across the web on sites that have Facebook pixel or Facebook social plugin.
VISITOR_INFO1_LIVE	5 months 27 days	This cookie is set by Youtube. Used to track the information of the embedded YouTube videos on a website.
YSC	session	This cookies is set by Youtube and is used to track the views of embedded videos.
yt-remote-connected-devices	never	These cookies are set via embedded youtube-videos.
yt-remote-device-id	never	These cookies are set via embedded youtube-videos.
yt.innertube::nextId	never	These cookies are set via embedded youtube-videos.
yt.innertube::requests	never	These cookies are set via embedded youtube-videos.

Korting op Apple-producten tijdens de Lentedeals bij Amac

Haal meer uit je Mac, iPad, iPhone en Watch

De 5 beste slaap-apps voor een goede nachtrust

1) Sleep Cycle

Verder lezen?

2) Sleep Talk Recorder

3) BetterSleep

4) Reflectly

5) Sleepiest

Praat mee!